I’ve been using this A LOT lately. Going from a phone to my computer is fine (image capture is great and simple) but the other way is a little tricky. You can email or message a file or image, but Airdrop is so much easier. Works for other files too, like pdfs. Great for quickly loading a pdf doc on my phone before I run out the door.

Take a look at this walk through on OSXDaily about using Airdrop between iOS and MacOS